Y

YouLibs

Remove Touch Overlay

Home Workout | Upper Body, Core & Leg Exercises (Beginner to Pro)

Duration: 09:35Views: 12.3KLikes: 610Date Created: Mar, 2021

Channel: Ginger Ninja Trickster

Category: Sports

Tags: fat burnerget in shapeperfecttraining drillsjumping drillsupper body drillsab workoutfull body workoutman exerciseselitefraser malikroutinebeginner drillsleg exercisesfull bodybeginner exerciseshome exerciseshigh intensitylose weightcore drillsprocallisthenicscorecore exercisesleg drillsupper bodyabstraining exercisesmuscle workoutupper body exercisesintermediateabdominal6 pack abshome workoutno equipment

Description: Fraser demonstrating some exercises for the Upper Body, Core and Legs. He covers different levels (beginner, intermediate and pro) so i'm sure there will be something for you to stay flip and fighting ready! I hope you enjoy the video and thank you for your support! Team GNT! 😁 👨🏻‍🦰🥋Subscribe🥋👨🏻‍🦰: YouTube.com/GingerNinjaTrickster?sub_confirmation=1 🔔Never miss a video, TURN ON NOTIFICATIONS! 🔔 🥋Official Website- GingerNinjaTrickster.com 📷Instagram- instagram.com/GingerNinjaTrickster 📄Facebook Page- facebook.com/GingerNinjaTrickster 📧FOR BOOKINGS EMAIL- GingerNinjaTrickster@Outlook.com 🥊Use Code 'GNT100' for 10% OFF at century-europe.eu or centurymartialarts.com 👕TEAM GNT MERCHANDISE👕 teespring.com/stores/gingerninjatrickster 🎬 WATCH MORE 🎬 KICKING TUTORIALS youtube.com/playlist?list=PL8EC3C457ADACAA7E STRETCHING TUTORIALS youtube.com/playlist?list=PLGTsDuPaXfeleXnKltwx8pCTMbG7paGFt FLIP & TRICKING TUTORIALS youtube.com/watch?v=KsGhNKC_FKI&list=PLE1390DCDD3CF87EC SELF DEFENCE TUTORIALS youtube.com/watch?v=Uq5bPnXw6jA&list=PLGTsDuPaXfekSRECSRtMFI9kA3tDyf2os SPARRING TUTORIALS youtube.com/watch?v=RlaNFYbB1PU&list=PLGTsDuPaXfelad2IunYtTuYaK-cF_Sv7S PARKOUR & FREE RUNNING TUTORIALS youtube.com/playlist?list=PLGTsDuPaXfemkfU0_x2Oz5Idjb8IOnSI3 Also, More Tutorials on my channel so check them out and good luck 😁 #MartialArts #Taekwondo #GingerNinjaTrickster

Swipe Gestures On Overlay
Home
Channels
All Videos
Categories
Tags
Related
Infinite Masonry

Related

Sorts:
▼
Filters:
CategoryChannelDate CreatedDurationLikesPopularityTagsTitleViews
▼
1-10mins10-30mins30mins+past weekpast monthpast year2021-20242015-2020
  • 15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impactPamela Reif15:52Jan, 20222.9Mbackgroundvideo thumbnail for: 15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
  • 10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela ReifPamela Reif11:07Oct, 20211.9Mbackgroundvideo thumbnail for: 10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif
  • 10 MIN R.I.P. ABS - for a ripped sixpack, killer ab workout with Willi WheyPamela Reif11:03Apr, 20221.6Mbackgroundvideo thumbnail for: 10 MIN R.I.P. ABS - for a ripped sixpack, killer ab workout with Willi Whey
  • 8 MIN CORE SKILLS - not the classic ab workout, very intense I Pamela ReifPamela Reif09:19Oct, 20211.9Mbackgroundvideo thumbnail for: 8 MIN CORE SKILLS - not the classic ab workout, very intense I Pamela Reif
  • 10 MIN UPPER BODY + WEIGHTS - Alternative: Big Bottles / for back, chest, arms & shouldersPamela Reif11:05Mar, 2022901.1Kbackgroundvideo thumbnail for: 10 MIN UPPER BODY + WEIGHTS - Alternative: Big Bottles / for back, chest, arms & shoulders
  • 10 MIN BOOBS & BACK - tighten your chest + improve your posture / No Equipment I Pamela ReifPamela Reif12:34Sep, 20212.5Mbackgroundvideo thumbnail for: 10 MIN BOOBS & BACK - tighten your chest + improve your posture / No Equipment I Pamela Reif
  • 10 MIN UPPER BODY WORKOUT + Booty Band / Back, Arms & Chest I Pamela ReifPamela Reif11:11Jun, 20212.6Mbackgroundvideo thumbnail for: 10 MIN UPPER BODY WORKOUT + Booty Band / Back, Arms & Chest I Pamela Reif
  • 10 MIN BUBBLE TROUBLE with Michael BublĂŠ - super funny Beginner Full Body WorkoutPamela Reif13:59Apr, 2022735.6Kbackgroundvideo thumbnail for: 10 MIN BUBBLE TROUBLE with Michael BublĂŠ - super funny Beginner Full Body Workout
  • 10 MIN BADASS HIIT - sweaty workout to Hip Hop Music, lots of punches & kicks I Pamela ReifPamela Reif11:09Feb, 20221.3Mbackgroundvideo thumbnail for: 10 MIN BADASS HIIT - sweaty workout to Hip Hop Music, lots of punches & kicks I Pamela Reif
  • 10 MIN HIIT + STANDING ABS - high intensity, calorie burn I Pamela ReifPamela Reif10:50Jan, 20222.2Mbackgroundvideo thumbnail for: 10 MIN HIIT + STANDING ABS - high intensity, calorie burn I Pamela Reif
    • Items shown
    to: 10
    of:999
    ‹123...100›